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Play Therapy

  • Child-Centered Play Therapy (CCPT) is a specialised counselling approach for children aged 2 to 12 years.

  • This intervention is evidence based, attuned to the developmental stages, and non-directive

  • Similar to how adults seek support from talk-based therapists during challenging periods for healing and personal growth, children are provided the same with their natural medium which is 'play'.

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The Circle of Security is a way of thinking about emotion and behaviour that enables early childhood educators and carers to look beyond a child's immediate behaviour and think about how to meet their genuine relationship needs..

Circle of Security Program

Filial Therapy - (Child Relationship)

  • 'Filial' pertains to son or daughter. In the context of therapy, Filial Therapy, also referred to as Child-Parent Relationship Therapy, focuses on empowering important adults in a child's life, such as parents, foster carers, and educators.

  • Filial Therapy aims to support significant adults into therapeutic agents of change for the child. By equipping them with the skills and tools of play therapy, and strengthening the bond between.

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A Natural Approach to Beauty

  • Henna eye enhancer Packages

  • Plant based Pedicures and Manicures

  • Sensitive Skin Facial Waxing

  • Relaxation Facials

  • Therapeutic Paraffin Treatments

A Wellness Approach to Massage Therapy

  • Deep Tissue

  • Soft Tissue

  • Hot Stone

  • Add-on Meditation

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Group Wellness Packages

  • Chair Massage

  • Learn a Tai chi qi gong sequence

  • Learn simple meditation

  • Hand Massage Therapy

Ballet Barre for Beginner Adults

Group Class

  • We utilise the format of a Classical Ballet Class at the BARRE

  • No experience necessary. 

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Chi Ball

We move with the seasons, Summer, Autumn, Winter, Spring

  • Mind Body Wellness Movement Class

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