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Art Therapy

Small therapeutic groups using creative expression to build connection, confidence, and emotional skills.
Groups support
express emotions through art and creativity
build social confidence and peer connection
develop emotional awareness and regulation
strengthen self-esteem
experience belonging in a safe environment
Art therapy sessions integrate expressive arts, play-based processes, and developmentally appropriate mental health support. Groups are intentionally small to ensure emotional safety, individual support, and meaningful engagement.
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